Ingredients

• 1 cup water
• 2 tbsp. canola oil
• 1 egg
• 1/4 cup honey
• 3 1/4 cups (390 g) whole wheat flour
• 1/4 cup wheat gluten
• 1 teaspoon salt
• 1 tbsp. instant yeast or active dry yeast

Preparation

Place all ingredients in your bread machine. Select ‘dough’ cycle. Allow cycle to run.

Dump out onto lightly floured surface.

Divide into 8 pieces.

Shape each piece into a hot dog or hamburger bun.

Place on greased cookie sheets (or bun pans), cover; let rise 30 to 40 minutes.

Bake in preheated 375 degree oven for 12 to 15 minutes until golden.

Cool on wire racks.