Epimeles

the Pence family cookbook

Recipes in Category “Main Course”

Split-Pea Soup with Chorizo

Main Course Chorizo Peas Soup

Ingredients

  • 1 1/2 pounds Spanish chorizo, sliced thin [CP: We did this with 6 oz. of super nice (Olli) chorizo, and that was enough.]
  • 1 onion, chopped
  • 1 rib of celery, chopped fine
  • 2 garlic cloves, minced
  • 1 pound split peas, picked over
  • 4 cups chicken broth
  • 4 cups water
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 3 carrots, halved lengthwise and sliced thin crosswise
  • croutons as an accompaniment

Preparation

In a heavy kettle brown the chorizo over moderate heat, stirring, transfer it with slotted spoon to paper towels to drain, and pour off all but 1 tablespoon of the fat. In the fat remaining in the kettle cook the onion, the celery, and the garlic over moderately low heat, stirring, until the celery is softened, add the split peas, the broth, the water, the thyme, and the bay leaf, and simmer the mixture, uncovered, stirring occasionally, for 1 1/4 hours, Stir in the carrots [CP: and the chorizo] and simmer the soup, uncovered for 30 to 35 minutes, or until the carrots are tender. [CP: Both of these were covered, and if you did that, you’d have way too much liquid.] Discard the bay leaf, season the soup with salt and pepper, and serve it with the croutons.

Gourmet, March 1992


Curried Sweet Potato Shepherd’s Pie

Main Course Casserole Sweetpotato

Ingredients

  • 2 baking potatoes, cubed
  • 3 medium sweet potatoes, peeled and cubed a bit smaller than the white potatoes
  • 3 tbsp. butter, divided
  • 3 tbsp. curry powder, divided
  • 1 12-oz can coconut milk, divided
  • 1/4-1 tsp. salt, to taste
  • 1/4-1/2 tsp. pepper, to taste
  • 1 tbsp. vegetable oil
  • 1 tbsp. ground cumin
  • 2 tsp. ground coriander
  • 2 tsp. smoked paprika
  • 1 lg. onion, diced
  • 3 garlic cloves, minced
  • 1 lb. ground beef or pork
  • 1 lb. mixed peas and carrots (frozen or fresh)
  • 2 tbsp. golden raisins

Preparation

Preheat oven to 400. Fill a large pot with water and bring to a boil. Add potatoes and sweet potatoes and cook until tender, around 15 min. Drain well and mash with 2 tbsp. butter, 1 tbsp. curry, 1/2 c. coconut milk, salt, and pepper.

In a large skillet, heat remaining butter and oil over medium heat. Add remaining curry powder, cumin, coriander, paprika, onions, and garlic. Cook for 1-2 minutes, until spices are fragrant. Add ground meat and cook until browned, stirring to break up clumps. When nicely browned, drain off excess fat. Add peas, carrots, and golden raisins. Cook for 1-2 minutes, until the vegetables have thawed (if frozen). Add remaining coconut milk and cook for 2 minutes. Mixture should be thick and saucy. Taste and add salt and pepper as desired.

Spoon the meat mixture into an ungreased 9x13 pan and press down gently. Spoon the potato mixture over the top and spread to cover. With a fork, make tine marks all over the top. Cover with foil and bake for 30 minutes. Remove foil and bake until the top is lightly browned and meat is bubbly, about another 15 minutes.

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Rice and Walnut Loaf

Main Course Cashew Rice Untested Vegetarian Walnut

Ingredients

  • 1 1/4 c. cooked brown rice
  • 1/4 c. walnuts, roasted and chopped
  • 2 tbsp. sunflower seeds, lightly roasted
  • 1/4 c. minced onion
  • 1/4 c. minced celery
  • 6 eggs, beaten
  • 1 tbsp. dijon mustard
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. sage
  • 1 c. grated cheddar cheese
  • 3 tbsp. olive oil
  • 3 lg. onions, diced
  • 3/4 c. cashew butter
  • 1/2 c. tamari
  • 2 1/2 c. water
  • 1/4 tsp. pepper
  • 1/4 tsp. sage

Preparation

Preheat oven to 350. Combine the first 11 ingredients (until and including the cheese) and mix well. Put in a greased 8 1/2x4 1/2" loaf pan. Bake until lightly browned and pulling away from the sides a bit, 60-90 minutes.

Meanwhile. heat the oil in a large skillet over medium heat. Add onions and cook until caramelized. Add cashew butter, tamari, water, and spices, and cook until heated through. Place in blender or food processor and blend until smooth.

Penzey’s Spices


Crawfish Bisque with Boulettes

Main Course Cajun Crawfish Soup

Ingredients

Boulettes

  • 1 c. chopped onion
  • 1 c. chopped celery
  • 1 c. chopped green onion
  • 1 clove garlic, minced
  • 2 tbsp. butter
  • 1 lb. peeled crawfish tails
  • 2 c. plain breadcrumbs
  • 1 tsp. baking powder
  • 1/2 tsp. Cajun seasoning
  • 1 tsp. hot sauce
  • 1 egg, slightly beaten
  • 2 tbsp. melted butter

Bisque

  • 1 c. flour
  • 1 c. vegetable oil
  • 1 c. chopped onion
  • 1 c. chopped celery
  • 1/2 c. chopped bell pepper
  • 2 cloves garlic, minced
  • 8 c. chicken broth
  • 2 tbsp. Kitchen Bouquet
  • 2 tbsp. tomato paste
  • 1 lb. peeled crawfish tails
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. Cajun seasoning
  • 1 tbsp. hot sauce
  • rice

Preparation

Sautee the onion and celery in the butter for 3-4 minutes until they become soft. Add garlic and green onions and sautee for another minute. Fold in crawfish tails and sautee for 2-3 minutes more. Cool. Pour into a food processor and pulse until chopped. Place in a bowl and add eggs, breadcrumbs, seasoning, and hot sauce. Mix well. Preheat the oven to 350 and line a baking sheet with parchment paper. Roll the stuffing to ping-pong ball size, then mold into the shape of a small football. This should make 18-20 boulettes. Place on the baking sheet. Brush the tops with melted butter and bake for 15-20 minutes until golden. Set aside.

In a stockpot, heat oil and add flour. Cook until the roux is the color of peanut butter. Add chopped onion, celery, and bell pepper. Reduce heat to medium and cook for 4-5 minutes. Add garlic, cook for 15-20 seconds, then slowly add the chicken broth and stir until smooth. Whisk in tomato paste, Kitchen Bouquet, salt, seasoning, pepper, and hot sauce. Bring to a boil. Reduce the heat to low and simmer for 10 minutes. Add crawfish tails and boulettes. Simmer for another 5-10 minutes. Serve over rice.

225 Magazine


Goatherd’s Pie

Main Course Casserole Cornbread Goat Untested

Ingredients

Filling

  • 1 lb. ground goat
  • 2 tbsp. vegetable oil
  • 1 lg. onion, minced
  • 2 cloves garlic, minced
  • 1/4 tsp. ground cumin
  • 1 tbsp. chili powder
  • 1/4 tsp. Mexican oregano
  • 1/8 tsp. cinnamon
  • 1/4 tsp. cayenne pepper
  • 2 c. chopped tomatoes (2-3 fresh, 14.5 oz can)
  • 1/4-1/2 tsp. salt
  • 1/4-1/2 tsp. pepper

Crust

  • 1 c. coarse blue cornmeal
  • 1-2 tbsp. flour
  • 1/2 tsp. salt
  • 2 tsp. baking powder
  • 1 egg
  • 1/2-3/4 c. plain yogurt
  • 1 tbsp. vegetable oil

Topping

  • 1 c. plain yogurt
  • 1/4 tsp. salt
  • 1/8 tsp. smoked chili powder
  • 1/4 tsp. Mexican oregano

Preparation

Preheat oven to 450. Heat the oil in a skillet over medium-high heat. Add the meat and cook until it starts browning. Add the onion and garlic and spices and continue cooking until the meat is thoroughly browned. Add the tomatoes, reduce the heat to medium and simmer for 10 minutes. Taste and add more spices if necessary. Add salt and pepper to taste. The mixture should be moist; neither dry nor soupy.

While the filling simmers, prepare the crust. Combine cornmeal, 1 tbsp. flour, salt, baking powder, yogurt, and vegetable oil. Pour the wet ingredients into the dry and stir until just combined. It should be a very thick consistency batter, just pourable. The extra 1/4 c. of yogurt or 1 tbsp. flour can be added to adjust either way.

Pour the meat into an 8x8" baking dish. Pour the crust on top of it. Bake at 450 until the top is crusted over and a bit browned, about 20-25 minutes. Serve with topping.

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Lentil Stew

Main Course Lentil Untested Vegan Vegetarian

Ingredients

  • 3/4 c. lentils, rinsed
  • 4 tsp. olive oil, divided
  • 1/3 c. diced carrot
  • 1/3 c. diced celery
  • 1 tbsp. tomato paste
  • 2 cloves garlic, crushed and minced
  • 1 1/2 c. dry red wine
  • 1 1/2 c. water
  • 1 tsp. dijon mustard
  • 1-2 tsp. spice blend (optional)
  • 1/4-1 tsp. salt
  • 1/4-1/2 tsp. pepper
  • 12 red pearl onions
  • 1 lg. bunch kale, washed and chopped coarsely
  • 1 tbsp. walnut or almond oil
  • loaf rustic bread

Preparation

Parboil the lentils for 5 minutes, drain, and rinse. Heat 1 tbsp. olive oil in a saucepan over medium-high heat. Add the carrots and celery. When slightly browned, add garlic and tomato paste and mash into the vegetables. Pour in the wine, water, and mustard. Add the drained lentils, herbs, and a bit of salt. Simmer, covered, until lentils are tender, 30-40 minutes.

While the lentils are cooking, blanch the onions in boiling water for 1 minute, drain, and peel. Put them in a heavy frying pan with the other tbsp. of olive oil and cook over medium heat until tender and beginning to color, about 5 minutes. Add a splash of water or wine near the end to deglaze the pan. Season with salt and pepper and remove from skillet.

Wilt the kale in the skillet, season with salt and pepper. Stir into the lentils. Serve with a swirl of walnut oil, a garnish of pearl onions, and with a thick, toasted slice of rustic bread.

Penzey’s Spices


Original KFC Recipe

Main Course Chicken Untested

##Brine

  • 4 cups of water
  • 1 tbsp white Vinegar
  • 1 tbsp table salt, non iodized
  • 1 tbsp Sugar, white
  • 1 tbsp MSG

After 4 hours, remove the chicken from brine and rinse in fresh water. Add the brined chicken to egg wash.

Egg Wash

  • 1 cup milk (The Col. used skim or reconstituted)
  • 1 large egg

Combine well, dip chicken in egg wash dredge in 1- 2 cups seasoned flour depending on the size of your bird.

Seasoned Flour

  • 4 cups cake flour (low protein flour is very important here)
  • 4 tsp freshly ground white pepper
  • 3 tsp freshly ground black pepper
  • 4 tsp freshly ground sage
  • 1 1/2 tsp freshly ground coriander
  • 1 1/4 tsp high quality ground ginger
  • 1 tsp freshly ground Ancho chile
  • 3/4 tsp freshly ground whole vanilla bean
  • 3/4 tsp freshly ground bay leaf
  • 3/4 tsp freshly ground savory
  • 1/2 tsp freshly ground cloves
  • 1/2 tsp freshly ground green cardamom seeds
  • 1 tsp MSG

The salt is added after the chicken has been cooked, for each 4lb chicken use about 4ts popcorn salt. Some people find that too salty so you might want to reduce it some. I use finely ground sea salt.

You need about 2 to 2 1/2 cups of this breading for a 3 1/2 to 4 lb bird plus extra for gravy. The original chicken was cut into 9 pcs and cooked in corn oil. The Colonel would use the flour mix left over after breading the chicken to make his famous milk gravy.

This method is for people who don’t want to pressure cook the chicken. It produces a tasty result but it is no where as moist as the pressure fried chicken, it is much less complicated though. If you want crunchier chicken mix a little milk with the breading, about an ounce or so, enough to make the flour shaggy. Press the flour firmly on the egg/milk dipped chicken.

Preheat your oven to 400 degrees.

Heat corn or vegetable oil in 11-inch straight-sided sauté pan over medium-high heat to 375 degrees. Carefully place chicken pieces in pan, skin side down, and cook until golden brown, 3 to 5 minutes. Carefully flip and continue to cook until golden brown on second side, 2 to 4 minutes longer. Transfer chicken to wire rack set in rimmed baking sheet. Bake chicken until instant-read thermometer inserted into thickest part of chicken registers 160 degrees for breasts and 175 for legs and thighs, 15 to 20 minutes. (Smaller pieces may cook faster than larger pieces. Remove pieces from oven as they reach correct temperature.) Let chicken rest 5 minutes before serving.

Colonel Sanders’ Original “Cracklin’ Gravy” (1952-1964)

  • 1 TBSP butter
  • 1/4 cup Original Recipe breading flour
  • 1/2 cup cracklings strained from the pressure cooker or frying pan
  • 1 cup whole milk, cold
  • 1 cup boiling water
  • 1/4 cup whole cream, cold

Put the butter, flour and cracklings into a frying pan over low to medium heat. Stir continuously until the ingredients are fully blended and the raw flour is lightly browned. This takes a few minutes. The roux should not be darker than peanut butter brown. If you burn it, dump it, clean the pan start again. (If you are a novice gravy maker you might want to save your cracklins until the end so you won’t waste them on a burned batch.)

Gently pour the milk, hot water, and cream, continue stirring until it begins to thicken. Taste the gravy and add extra salt or pepper if needed. Allow the mixture to come to a light boil, when it is the thickness you want turn off the heat and serve.

A bunch of crazy people on an entire forum dedicated to KFC recipes, via Reddit


Scrambled Tofu With Tomatoes, Scallions and Soy Sauce

Main Course Tofu Untested Vegan Vegetarian

Ingredients

  • 2 tablespoons neutral oil
  • 1 1/2 cups chopped tomatoes
  • Salt and ground black pepper
  • 1 pound firm tofu, drained
  • 1/3 cup sliced scallions
  • Soy sauce

Preparation

Put the oil in a deep skillet over medium heat. When hot, add the tomatoes, sprinkle with salt and pepper and cook, stirring occasionally, until their juices release and they begin to dry out slightly, 5 to 10 minutes.

Crumble the tofu with your fingers and add it to the pan along with the scallions. Cook, stirring occasionally, until the tofu is heated through and dried out a bit, 5 to 10 minutes. Serve, drizzling with soy sauce at the table. Note: To make Scrambled Tofu With Corn, Tomatoes and Basil, use olive oil instead of neutral oil and reduce the amount of tomatoes to 1 cup. Substitute 3/4-cup corn kernels for the scallions and stir in some chopped fresh basil before serving. Skip the soy sauce and drizzle with a little more olive oil at the table if you like.

Mark Bittman, New York Times


Tofu Chorizo

Main Course Mexican Tofu Untested Vegan Vegetarian

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 1 tablespoon garlic, chopped
  • Salt and ground black pepper
  • 2 blocks firm tofu
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/8 teaspoon cinnamon
  • 1 teaspoon cider vinegar
  • Chopped fresh cilantro for garnish
  • Chopped scallions for garnish

Preparation

Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes.

With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes.

Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.

Mark Bittman, New York Times


Crisp Quinoa Cakes

Main Course Side Dish Quinoa Untested Vegan Vegetarian

Ingredients

  • 1 cup quinoa
  • Salt
  • 1/4 cup chopped almonds
  • 2 tablespoons minced shallots
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon Dijon mustard
  • Freshly ground black pepper
  • 2 tablespoons olive oil
  • Lemon wedges for serving

Preparation

Put the quinoa, a large pinch of salt and 2 1/4 cups water in a medium saucepan. Bring to a boil, and then adjust the heat so that the mixture bubbles gently. Cover, and cook, stirring once, until the grains are very tender and begin to burst, 25 to 30 minutes. When they are starchy and thick, transfer them to a large bowl to cool for a few minutes.

Heat the oven to 200. Fold the almonds, shallots, rosemary and mustard into the quinoa, and add a generous sprinkle of salt and pepper. With your hands, form the mixture into 8 patties.

Put 1 tablespoon olive oil in a large skillet over medium heat. When the oil is warm, cook 4 cakes at a time until the bottoms are nicely browned and crisp, about 4 minutes. Flip, and brown on the other side, another 4 minutes. Transfer the cakes to the oven to keep warm while you cook the second batch with another tablespoon of oil. Serve with lemon wedges.

Alternatives: Instead of the almonds, shallots, rosemary and Dijon – 1/4 cup pine nuts, 1/4 cup raisins, 1/4 cup chopped parsley, and 1/2 cup grated Parmesan, or – 1/2 cup chopped cilantro, 1/4 cup chopped scallions, and 1 tbsp Sriracha.

The New York Times