Epimeles

the Pence family cookbook

Recipes Tagged with “Vegetarian”

Vegetarian “Foie Gras”

Side Dish Pate Vegan Vegetarian

Ingredients

  • 12 medium-sized button mushrooms (100g, about 1 cup)
  • 2 tablespoons olive oil
  • 2 tablespoons butter, salted or unsalted (or equiv. olive oil)
  • 1 small onion, peeled and diced
  • 2 cloves garlic, peeled and minced
  • 2 cups (400g) cooked (about 200g dry) green lentils
  • 1 cup (140g) toasted walnuts or pecans
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon soy sauce or tamari
  • 2 teaspoons minced fresh rosemary
  • 2 teaspoons fresh thyme, minced
  • 2 tablespoons fresh sage or flat leaf parsley
  • 2 teaspoons Cognac or brandy
  • 1 teaspoon brown sugar
  • 1/8 teaspoon cayenne pepper
  • salt and freshly ground black pepper

Preparation

  1. Wipe the mushrooms clean. Slice off a bit of the stem end (the funky parts) and slice them. Heat the olive oil and butter in a skillet or wide saucepan. Add the onions and garlic, and cook, stirring frequently, until the onions become translucent, 5 to 6 minutes. Add the mushrooms and cook, stirring occasionally, until they’re soft and cooked through, another 5 to 8 minutes. Remove from heat.
  2. In a food processor, combine the cooked lentils, nuts, lemon juice, soy sauce, rosemary, thyme, sage or parsley, Cognac (if using), brown sugar, and cayenne. Scrape in the cooked mushroom mixture and process until completely smooth. Taste, and add salt, pepper, and additional cognac, soy sauce, or lemon juice, if it needs balancing.
  3. Scrape the pâté into a small serving bowl and refrigerate for a few hours, until firm.

David Lebovitz


Farro with Creamy Root Vegetables

Main Course Side Dish Carrot Farro Turnip Untested Vegetarian

Ingredients

  • 2 1/2 c. water
  • 2 1/2 c. chicken stock
  • 2 c. farro
  • 4 tbsp. olive oil
  • 2 medium shallots
  • 1 1/2 lb. turnips (3-4), peeled and cut into bite-sized pieces
  • 1/2 lb. carrots, chopped (4 medium)
  • 2 cloves garlic, thinly sliced
  • 1/2 c. white wine
  • 1/2-1 c. chicken stock
  • 1 c. parmesan cheese, grated
  • 3 tbsp. chopped parsley
  • salt
  • pepper

Preparation

Cook the farro according to package directions, cooking 1 minute short of the time used on the package, using half water and half chicken stock (5 cups liquid to 2 cups farro). Drain. The grain should have a slightly chewy texture. In a large frying pan, heat 3 tbsp. olive oil. Add shallots and cook until caramelized and still slightly firm, about 6-8 minutes. Add turnips, carrots, and garlic and cook for about 1 minute, just until fragrant. Stir in the farro and the white wine, scraping up the browned bits. Add enough stock to barely cover the veggies and farro and cook over medium until reduced by half and the turnips are tender. Remove from heat and stir in cheese, parsley, salt and pepper. Drizzle with olive oil and serve.

Penzey’s Spices


Creamed Peas and Onions

Side Dish Onion Peas Vegetarian

Ingredients

  • 2 cups whole milk
  • 3 whole cloves
  • 1 bay leaf
  • 1 pound pearl onions (about 2 cups), peeled, trimmed, or 1 pound frozen pearl onions, thawed
  • 3 tablespoons unsalted butter, divided
  • 1½ teaspoon kosher salt, divided
  • 1 teaspoon sugar
  • 2 tablespoons all-purpose flour
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon freshly grated nutmeg
  • 2 pounds bags frozen peas, thawed
  • ¼ cup crème fraîche, whole-milk Greek yogurt, or sour cream

Preparation

Bring milk, cloves, and bay leaf to a boil in a small saucepan; reduce heat to low and simmer for 15 minutes to let flavors meld. Strain into a medium bowl; discard solids. Cover milk and keep warm. Meanwhile, place onions in a large skillet (at least 12”). Add water to half-cover the onions (about 1 cup). Add 1 Tbsp. butter, 1 tsp. salt, and sugar. Cook over medium-high heat, stirring occasionally, until liquid has evaporated and onions are golden brown, about 12 minutes. Gently transfer onions to a large plate. Melt remaining 2 Tbsp. butter in same skillet over medium heat; add flour and whisk to combine. Cook, stirring occasionally and scraping up browned bits from bottom of pan, for 1 minute. Whisk in reserved milk, adding ¼-cupful at a time. Cook, stirring constantly, until thickened and bubbly. Stir in remaining ½ tsp. salt, pepper, and nutmeg. Add peas and onions; stir until heated through. Gently fold in crème fraîche.

Bon Appetit, November 2012


Rice and Walnut Loaf

Main Course Cashew Rice Untested Vegetarian Walnut

Ingredients

  • 1 1/4 c. cooked brown rice
  • 1/4 c. walnuts, roasted and chopped
  • 2 tbsp. sunflower seeds, lightly roasted
  • 1/4 c. minced onion
  • 1/4 c. minced celery
  • 6 eggs, beaten
  • 1 tbsp. dijon mustard
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. sage
  • 1 c. grated cheddar cheese
  • 3 tbsp. olive oil
  • 3 lg. onions, diced
  • 3/4 c. cashew butter
  • 1/2 c. tamari
  • 2 1/2 c. water
  • 1/4 tsp. pepper
  • 1/4 tsp. sage

Preparation

Preheat oven to 350. Combine the first 11 ingredients (until and including the cheese) and mix well. Put in a greased 8 1/2x4 1/2" loaf pan. Bake until lightly browned and pulling away from the sides a bit, 60-90 minutes.

Meanwhile. heat the oil in a large skillet over medium heat. Add onions and cook until caramelized. Add cashew butter, tamari, water, and spices, and cook until heated through. Place in blender or food processor and blend until smooth.

Penzey’s Spices


Lentil Stew

Main Course Lentil Untested Vegan Vegetarian

Ingredients

  • 3/4 c. lentils, rinsed
  • 4 tsp. olive oil, divided
  • 1/3 c. diced carrot
  • 1/3 c. diced celery
  • 1 tbsp. tomato paste
  • 2 cloves garlic, crushed and minced
  • 1 1/2 c. dry red wine
  • 1 1/2 c. water
  • 1 tsp. dijon mustard
  • 1-2 tsp. spice blend (optional)
  • 1/4-1 tsp. salt
  • 1/4-1/2 tsp. pepper
  • 12 red pearl onions
  • 1 lg. bunch kale, washed and chopped coarsely
  • 1 tbsp. walnut or almond oil
  • loaf rustic bread

Preparation

Parboil the lentils for 5 minutes, drain, and rinse. Heat 1 tbsp. olive oil in a saucepan over medium-high heat. Add the carrots and celery. When slightly browned, add garlic and tomato paste and mash into the vegetables. Pour in the wine, water, and mustard. Add the drained lentils, herbs, and a bit of salt. Simmer, covered, until lentils are tender, 30-40 minutes.

While the lentils are cooking, blanch the onions in boiling water for 1 minute, drain, and peel. Put them in a heavy frying pan with the other tbsp. of olive oil and cook over medium heat until tender and beginning to color, about 5 minutes. Add a splash of water or wine near the end to deglaze the pan. Season with salt and pepper and remove from skillet.

Wilt the kale in the skillet, season with salt and pepper. Stir into the lentils. Serve with a swirl of walnut oil, a garnish of pearl onions, and with a thick, toasted slice of rustic bread.

Penzey’s Spices


Scrambled Tofu With Tomatoes, Scallions and Soy Sauce

Main Course Tofu Untested Vegan Vegetarian

Ingredients

  • 2 tablespoons neutral oil
  • 1 1/2 cups chopped tomatoes
  • Salt and ground black pepper
  • 1 pound firm tofu, drained
  • 1/3 cup sliced scallions
  • Soy sauce

Preparation

Put the oil in a deep skillet over medium heat. When hot, add the tomatoes, sprinkle with salt and pepper and cook, stirring occasionally, until their juices release and they begin to dry out slightly, 5 to 10 minutes.

Crumble the tofu with your fingers and add it to the pan along with the scallions. Cook, stirring occasionally, until the tofu is heated through and dried out a bit, 5 to 10 minutes. Serve, drizzling with soy sauce at the table. Note: To make Scrambled Tofu With Corn, Tomatoes and Basil, use olive oil instead of neutral oil and reduce the amount of tomatoes to 1 cup. Substitute 3/4-cup corn kernels for the scallions and stir in some chopped fresh basil before serving. Skip the soy sauce and drizzle with a little more olive oil at the table if you like.

Mark Bittman, New York Times


Tofu Chorizo

Main Course Mexican Tofu Untested Vegan Vegetarian

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 1 tablespoon garlic, chopped
  • Salt and ground black pepper
  • 2 blocks firm tofu
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/8 teaspoon cinnamon
  • 1 teaspoon cider vinegar
  • Chopped fresh cilantro for garnish
  • Chopped scallions for garnish

Preparation

Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes.

With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes.

Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.

Mark Bittman, New York Times


Crisp Quinoa Cakes

Main Course Side Dish Quinoa Untested Vegan Vegetarian

Ingredients

  • 1 cup quinoa
  • Salt
  • 1/4 cup chopped almonds
  • 2 tablespoons minced shallots
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon Dijon mustard
  • Freshly ground black pepper
  • 2 tablespoons olive oil
  • Lemon wedges for serving

Preparation

Put the quinoa, a large pinch of salt and 2 1/4 cups water in a medium saucepan. Bring to a boil, and then adjust the heat so that the mixture bubbles gently. Cover, and cook, stirring once, until the grains are very tender and begin to burst, 25 to 30 minutes. When they are starchy and thick, transfer them to a large bowl to cool for a few minutes.

Heat the oven to 200. Fold the almonds, shallots, rosemary and mustard into the quinoa, and add a generous sprinkle of salt and pepper. With your hands, form the mixture into 8 patties.

Put 1 tablespoon olive oil in a large skillet over medium heat. When the oil is warm, cook 4 cakes at a time until the bottoms are nicely browned and crisp, about 4 minutes. Flip, and brown on the other side, another 4 minutes. Transfer the cakes to the oven to keep warm while you cook the second batch with another tablespoon of oil. Serve with lemon wedges.

Alternatives: Instead of the almonds, shallots, rosemary and Dijon – 1/4 cup pine nuts, 1/4 cup raisins, 1/4 cup chopped parsley, and 1/2 cup grated Parmesan, or – 1/2 cup chopped cilantro, 1/4 cup chopped scallions, and 1 tbsp Sriracha.

The New York Times


Vegetable Tagine with Harissa

Main Course Moroccan Untested Vegan Vegetarian

Ingredients

  • 1 tbsp. olive oil
  • 1 red onion, coarsely chopped
  • 2 garlic cloves, crushed
  • 3 medium carrots, thinly sliced
  • 3 celery stalks, chopped into 1/2" pieces
  • 2 tsp. harissa paste
  • 2 tomatoes, peeled, roughly chopped
  • 6 baby eggplants, stalks trimmed, cut in half lengthwise
  • 1 c. okra, tops removed
  • 2 tbsp. parsley
  • 1 c. water
  • a few pinches salt

Preparation

Heat the oil in a tagine on medium. Fry onion, garlic, carrots, celery until all just beginning to brown. Stir in harissa and cook for one minute. Add tomatoes, 1 c. water, and salt. Cover and cook gently for 30-40 minutes, until vegetables are beginning to soften.

Add eggplants, and cook for 15 minutes. Add okra and cook for another 15-20 minutes.

For serving, the consistency should be quite thick. Remove the lid and boil if needed. Stir in parsley just before serving.

Le Creuset tagine booklet


Pasta Salad with Tomatoes and Peas

Main Course Side Dish Pasta Peas Salad Tomato Vegan Vegetarian

Ingredients

  • 1/3 cup white-wine vinegar
  • 2 tablespoons water
  • 2 teaspoons salt
  • 1/2 teaspoon sugar
  • 2 teaspoons minced fresh tarragon leaves or 1/2 teaspoon dried, crumbled
  • 1 large garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
  • 1/2 cup olive oil
  • 1 pound medium pasta shells
  • 1/2 pound shelled fresh or frozen peas (about 1 1/2 cups), boiled until tender and drained
  • 2 pints red or yellow pear tomatoes or cherry tomatoes or a combination, halved
  • 1/2 cup shredded fresh basil leaves

Preparation

In a large bowl whisk together the vinegar, the water, the salt, the sugar, the tarragon, the garlic paste, and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a kettle of salted boiling water cook the pasta until it is tender, in a colander rinse it well, and drain it. In the bowl toss the pasta with the dressing, add the peas, the tomatoes, and the basil, and toss the salad well.

Gourmet, June 1993